TJR Strength Hockey
Find your team.
Tap your team to log tonight's workout, watch how each lift is done, and see how the whole team is moving.
2026-27 teams
Your coach has your team's password.
U13LynxLog a workout →U13RaidersLog a workout →U18RocketsLog a workout →U11HawksLog a workout →U15Hawks AALog a workout →U15Hawks ALog a workout →U15Blues AALog a workout →
Save it to your phone
Once you're on your team's page, add it to your home screen so it's one tap away at the rink.
Sharing a phone?
Tap your own name before you log, then hit Next athlete when you're done.
Last season
Each team's season recap: every session, every lift, for every athlete and the whole team. Logging is closed.
